Over the years of learning and practicing yoga, and sharing the profound teachings of the Bhagavad Gita, I have discovered that I am at my most fulfilled when I can truly listen to people — understanding their unique challenges, fears, and hopes. It’s in these moments of deep connection that I find my purpose: to gently guide others on a holistic path toward health, balance, and meaning.

With a solid foundation in science and firsthand experience navigating the demands of busy professional careers, I intimately understand the daily struggles many face — from chronic stress and burnout to feeling disconnected from their own bodies and purpose. I know that most of these challenges are not insurmountable; rather, they often stem from habits that can be gently shifted with mindful intention. Whether it’s adopting nourishing eating routines, cultivating regular movement through yoga and breathwork, or embracing mindful living practices, sustainable change is always within reach.

I coach busy, modern souls who are seeking to reconnect with their health and purpose — those who crave more than quick fixes and fad diets, and instead want a balanced, meaningful life grounded in timeless wisdom. Through the lens of yoga, Ayurveda, and mindful living, combined with practical, science-based habits, I help my clients cultivate real, lasting healing that resonates deeply with who they truly are.