Namaste, I’m Navilla, a wellness coach and lifelong student of the science of living well — from nutrition and movement to the timeless truths of the Bhagavad Gita and the Vedas.

My approach blends modern nutrition, yoga, and Ayurvedic principles with deep introspection and spiritual clarity. I guide people who feel stuck, stressed, or burned out to reconnect with their energy, health, and life’s purpose — and I also work with high performers ready to level up their well-being from the inside out.

If you're seeking not just a better body or calmer mind, but a deeper sense of joy, rhythm, and fulfillment — you're in the right place.